Spanish Cod, Roasted new potatoes and vegetables
Ingredients: Cod (30%)FISH, potato, vegetables (carrots, green beans), Onions, Peppers, Chorizo, Tomato, Tomato Paste, Garlic, Olives, Smoked Paprika, Oregano, Salt, Pepper, Sugar.
To oven heat from frozen: Preheat oven to 180ᵒ. Pierce film lid several times. Cook for 40-45 mins, or until piping hot.
To microwave from frozen: Pierce film lid several times. Cook for 7-8 minutes, or until piping hot. Allow to stand for 1 minute